I started yoga yesterday and it actually felt really good. I did some of the dancing but wow, it's really fact moving. It may take some time to learn the dance moves but I will! I also bought one of those exercise balls. I wanted to use it to sit at my computer and to help with stretching and my 'core" which is in there somewhere LOL. Anyway, my dog was in heaven, she thought the ball was for her.....the "exercise" ended up being fun with her...
That's really funny about your dog. I can see a dog thinking it was the best day EVAH to see a bouncy ball that big.
ReplyDeleteI have never gone to a yoga class. They don't have an instructor currently at my new gym but I'm hoping they'll get one soon. I'd love to try it!