I am doing fairly well with watching what I am eating. I am documenting it on a small notebook that I keep with me. A few times I didn't make the best choices this week but over all I am pleased. I am still walking Kodi and plan to introduce exercise after next week. I am hoping by then I will be fairly comfortable with documenting what I am eating on a regular basis.
At least every day or every other day I try to read some posts from fellow bloggers and that is helping me stay focused.
Overall I am happy that I started blogging and decided to make the commitment to concentrate on myself.
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